Anatomy Lesson for Your Hips

Class Description

This 20-minute tutorial features an anatomy lesson that you can explore in your own body. Corrine will guide you through common poses step by step and help you to find a stable, healthy balance between flexibility and strength in the hips.

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About the teacher

Corinne Farrell, LMT, 500 E-RYT is here to help you create a balanced body and mind. To that aim, she... Read more