Arm Balance Mini-Tutorial: Eka Pada Koundinyasana I
Focus:
Twist and soar with Tanya as you learn and refine this dynamic revolved arm balance, Eka Pada Koundinyasana I. In this short tutorial, she breaks down the pose for you step-by-step, offering plenty of modifications along the way. Come fly with us!
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
Trending Member Content
Top course
Yoga Nidra for Emotional Healing
- Cohort Begins March 8th
- Guided Yoga Nidra Meditation
- Emotional Healing Tools