Astavakrasana (Eight Angle Pose) Tutorial


Join Alejandra as she guides you through spine-lengthening and hip-opening postures, leading up to a powerful arm-balance pose: astavakrasana (eight angle pose). Remember: This practice is about progressing gradually toward this challenging asana! Honor your limits, and enjoy the process.

About the Teacher

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Alejandra Bozzolasco
Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher... Read more