Awakening Kundalini Shakti

with Karina Mirsky

Class Description

The Hatha Yoga Pradipika tells us that the goal of yoga practice is to awaken kundalini shakti in our higher energy centers. Once accomplished, our full potential to be happy increases, and we become more aware of our life’s true purpose—we become a brighter light to others, and we become a more positive and powerful force for good in the world.

Audio and video downloads are available for Digital Members.

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Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>  

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