Ayurveda: 2 Paths of Study

July 29, 2013    BY Kathryn Templeton

Treating symptoms and looking at how to pacify the symptoms is what we learn and are used to in the West; what ayurveda does is to ask us to look at the root issue, to find out what dosha is out of balance, and then to bring it back into balance. Understanding dosha balance in ayurveda is as much about embodying the experience and academically learning the material as it is about observing nature herself and those around you—just like yoga.

Audio and video downloads are available for Digital Members.

Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>


Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH