Ayurveda and Psychology

Tools for uncovering our true nature

August 13, 2013    BY Kathryn Templeton

Often we identify with our symptoms rather than seeing ourselves as whole. With its focus on understanding and accepting our individual nature, ayurveda offers ways to view ourselves with more empathy. By shifting the imbalances in our nature rather than trying to make changes opposed to our nature, we can feel more at home with who we are.

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Kathryn Templeton
Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-RYT 500, NAMA Certified Ayurvedic practitioner and senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the... Read more>>

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