Ayurveda and Psychology

Tools for uncovering our true nature

August 13, 2013    BY Kathryn Templeton

Often we identify with our symptoms rather than seeing ourselves as whole. With its focus on understanding and accepting our individual nature, ayurveda offers ways to view ourselves with more empathy. By shifting the imbalances in our nature rather than trying to make changes opposed to our nature, we can feel more at home with who we are.

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Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>

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