Ayurveda Doesn’t Say No, It Says How

May 7, 2015    BY Kathryn Templeton

Are you concerned that ayurveda may be too limiting and take away some of the delicious foods and beverages you love the most? According to Kathryn, as long as we're aware of our individual constitutions, as well as the elements and how they work, we can have anything we want! 

Audio and video downloads are available for Digital Members.

Kathryn Templeton
Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-RYT 500, NAMA Certified Ayurvedic practitioner and senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the... Read more>>