Ayurveda Doesn’t Say No, It Says How

May 7, 2015    BY Kathryn Templeton

Are you concerned that ayurveda may be too limiting and take away some of the delicious foods and beverages you love the most? According to Kathryn, as long as we're aware of our individual constitutions, as well as the elements and how they work, we can have anything we want! 

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Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>


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