Ayurveda’s View on Juicing

with Rosy Mann

Class Description

Juicing is an amazing way to enrich our diets with fresh fruits and vegetables, but can we over do it? According to Ayurvedic principles, rather than supplementing every meal, we should only juice as needed. Rosey goes into the physiological reasoning behind this, particularly the effects this practice could have on our digestion. 

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Rosy Mann

Rosy Mann

Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University in Amritsar, India. She practiced clinical Ayurveda in India prior to coming to the United... Read more>>