Ayurvedic Support for New Mothers

September 11, 2014    BY Rosy Mann

According to ayurveda, after giving birth, a forty-day period of rest is ideal. In our fast-paced world that's not always an option; nevertheless, it's important to remember to rest and nourish yourself as much as possible. Join Kathryn and Rosy as they offer guidance that will help new mothers restore. 

Audio and video downloads are available for Digital Members.

Rosy Mann
Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University in Amritsar, India. She practiced clinical Ayurveda in India prior to coming to the United States. She currently serves on the faculty of Kripalu School of Ayurveda, and offers personal consults as well as workshops and programs as an Ayurvedic educator. Her expertise includes pancha karma (detoxification procedures), Ayurvedic nutrition and cooking, Ayurveda for women, pulse diagnosis,... Read more>>


Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH