Ayurvedic Support for New Mothers

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According to ayurveda, after giving birth, a forty-day period of rest is ideal. In our fast-paced world that's not always an option; nevertheless, it's important to remember to rest and nourish yourself as much as possible. Join Kathryn and Rosy as they offer guidance that will help new mothers restore. 

About the Teacher

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Rosy Mann
Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University... Read more