Ayurvedic Support for New Mothers

Practice description

According to ayurveda, after giving birth, a forty-day period of rest is ideal. In our fast-paced world that's not always an option; nevertheless, it's important to remember to rest and nourish yourself as much as possible. Join Kathryn and Rosy as they offer guidance that will help new mothers restore. 

About the teacher

Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University... Read more

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