Ayurvedic Tips for an Easier Menopause

with Rosy Mann

Class Description

According to ayurveda, menopause is simply another beautiful phase of life, but how do we keep this in mind while we're experiencing hot flashes, insomnia, and emotional ups and downs? The insightful advice and practical remedies offered here will help us maintain ayurveda’s brighter perspective during this time of change.

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Rosy Mann

Rosy Mann

Rosy Mann holds a Bachelor of Ayurvedic Medicine and Surgery from the prestigious Guru Nanak Dev University in Amritsar, India. She practiced clinical Ayurveda in India prior to coming to the United... Read more>>