Can We Stop the Mind from Thinking?

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with Pandit Rajmani Tigunait
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Is the goal of yoga to make the mind inert and completely free of thoughts? Is this even possible? Learn how training the mind to be absorbed in a single thought process (samapati) leads to samadhi, and how absorbed, vibrant, and active the mind is when it reaches the luminous state of samadhi.

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About the Teacher

Pandit Rajmani Tigunait

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more

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