Conquering Negative Habits
Don't fight with your bad habits! It's hard to overcome negative habits by judging, condemning, and labeling yourself. Learn how focusing on your good habits and your strengths, and loving and appreciating yourself, will give you the self-trust and self-confidence your need to work toward overcoming your bad habits and replacing them with good ones.
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of fourteen books, including his recently-released The Secret of the Yoga Sutra, and his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the... Read more>>