Conversation with Tiffany Cruikshank Part 1
Evolution of My Practice
“Every time I step on the mat my practice is different,” says Tiffany Cruishank, health and wellness expert and international yoga teacher. Initially attracted to the physicality of Ashtanga, she now pulls together a variety of practices based on her needs at any moment.
How do you change your practice based on your needs at the moment? Please comment below.
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Founder of Yoga Medicine, a community of yoga teachers focused on fusing anatomy and western medicine with the traditional practices of yoga to serve the medical communities with a mission to help people live their best, healthiest lives & truly thrive. Tapping into her medical background in Acupuncture and Sports Medicine, Tiffany’s classes are guided by a strong anatomic focus and her ability to teach a deeper understanding of complex subjects. Recognized more broadly as a health and... Read more>>