Conversation with Tiffany Cruikshank Part 1
Evolution of My Practice
“Every time I step on the mat my practice is different,” says Tiffany Cruishank, health and wellness expert and international yoga teacher. Initially attracted to the physicality of Ashtanga, she now pulls together a variety of practices based on her needs at any moment.
How do you change your practice based on your needs at the moment? Please comment below.
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Tiffany Cruikshank is the founder & visionary behind Yoga Medicine, a community of expert yoga teachers focused on fusing the best of anatomy & western medicine with the traditional practice of yoga. Tiffany's classes have evolved over the past 20 years of teaching yoga to reflect her creativity and passion for using yoga as a form of medicine for the mind, body & spirit. With her medical background in Acupuncture & Sports Medicine, her classes are guided by a strong anatomic focus and her... Read more>>