Conversation with Tiffany Cruikshank Part 1

Practice description

“Every time I step on the mat my practice is different,” says Tiffany Cruishank, health and wellness expert and international yoga teacher. Initially attracted to the physicality of Ashtanga, she now pulls together a variety of practices based on her needs at any moment. 

How do you change your practice based on your needs at the moment? Please comment below.

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About the teacher

Founder of Yoga Medicine, a community of yoga teachers focused on fusing anatomy and western medicine... Read more