Customize Your Eagle Pose
Focus:
It's good to know your options, isn't it? Justine Mastin, the founder of YogaQuest, explains how to customize your eagle pose. Learn accessible variations for your arms and legs, and then explore how you can put it all together. Have a block handy and enjoy this fun and quick tutorial!
About the Teacher
Justine Mastin
Justine Mastin, MA, LMFT, LADC, E-RYT 200, YACEP (she/her) is the creator/Fearless Leader of YogaQuest,... Read more
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The Yogic Science of Transformation
- Chakra Yoga Practices
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