Don't Outsource Your Inner Work


The study of all yoga is a study of our entire being—knowing and understanding ourself at every level. External teachers are helpful guides, but we cannot ignore ourselves in the process. The way to do this successfully is to make an assessment of where we are on our path and what the next step is that we need to take to understand ourself better.

About the Teacher

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Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more