Preparation time: 15 minutes, concurrent with the rest of the meal.
Good for any season. Sattvic, calms pitta and kapha, neutral effect for vata.
1⁄2 lb. broccoli
Check in 5 minutes. When the broccoli is a beautiful bright garden green, lift the colander out of the pot, and place the broccoli in a serving bowl.
a squeeze of fresh lemon juice 1 Tbsp. ghee (optional, calming for vata)
Serves 2