Aging and the Brain
It’s true—we get wiser with age! Neuroscientists tell us that an older brain has stored vastly more information than a younger brain and is better integrated. Deborah explains that age and experience are a great advantage in many fields of work.
The founding editor of Yoga International magazine, Deborah Willoughby holds a master’s degree in English literature from the University of Virginia. After a career in Washington, DC, as a writer and editor, she turned her attention full-time to the study and practice of yoga. She studied with Swami Rama and Pandit Rajmani Tigunait while serving as President of the Himalayan Institute from 1994 to 2008. She is the editor of Pandit Tigunait’s new book, The Secret of the Yoga Sutra: Samadhi... Read more>>