Find Opportunity in Adversity
Focus:
A setback might feel like it's pulling us backwards when it can actually serve to catapult us forward in the direction we want to go. Luke shares his experience of applying this philosophy of moving through limitations to his practice.
About the Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more
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The Vagus Nerve & Yoga
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- Understand the vagus nerve
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