Float into Bakasana (Crane Pose)

Practice description

Check out this short tutorial on how to "float" into bakasana (crane pose) from downward dog. Tanya teaches how to use the breath and find proper alignment for achieving the perfect "float." 

About the teacher

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life... Read more

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