Flying Pigeon Pose Tutorial (Eka Pada Galavasana)

with Leah Sugerman

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Ready to try defying gravity? Join Leah for step-by-step instructions for flying pigeon (eka pada galavasana)! This powerful arm balance will build core strength, encourage mental focus, and leave you feeling like you're floating on air.

Audio and video downloads are available for Digital Members.

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Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>  

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