Fundamental Principles of Healing
Healing means coming back into balance with nature. What is needed for us to heal? Taking the time to heal and following six principles or steps of healing: remaining calm and aware, knowing yourself, using your body as feedback, detoxifying, nourishing, and helping others.
About the Teacher
Susan Taylor, PhD
Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years. Read more
Trending Member Content
Top course
Post-Traumatic Growth and Yoga
- Support Post-traumatic healing
- Build emotional resilience
- Learn therapeutic yoga tools