Fundamental Principles of Healing

Practice description

Healing means coming back into balance with nature. What is needed for us to heal? Taking the time to heal and following six principles or steps of healing: remaining calm and aware, knowing yourself, using your body as feedback, detoxifying, nourishing, and helping others.

About the teacher

Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years. Read more

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