Grasshopper Pose Tutorial

with Leah Sugerman


In grasshopper pose, you'll find a fun arm balance, a deep hip opener, and a spinal twist. In this short tutorial, Leah demonstrates how to play with this funky, powerful posture. But be warned, young grasshopper—you may just feel inspired to make this the peak pose of your next practice!

Audio and video downloads are available for Digital Members.

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Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>