Grasshopper Pose Tutorial
Focus:
In grasshopper pose, you'll find a fun arm balance, a deep hip opener, and a spinal twist. In this short tutorial, Leah demonstrates how to play with this funky, powerful posture. But be warned, young grasshopper—you may just feel inspired to make this the peak pose of your next practice!
About the Teacher
Leah Sugerman
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student,... Read more
Trending Member Content
Top course
The Vagus Nerve & Yoga
- Learn basic polyvagal theory
- Self-regulation practices
- Understand the vagus nerve
This Week’s Trending Practices
Trending Breathwork Class
Breathwork
Breath for Nervous System Resilience
Breathwork
Dr. Arielle Schwartz