Coming Into Lotus Pose Upside Down

with Jessica Stickler

Let gravity help you out in your quest toward lotus pose. In this short tutorial, Jessica shows you why it can be easier to arrange your legs into lotus position if you first come into shoulderstand or headstand.

Audio and video downloads are available for Digital Members. Digital Members.

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Jessica Stickler

Jessica Stickler

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards New York City, where she has been living since 1998. Jessica discovered yoga as a means to... Read more>>  

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