How to Get into Lotus Upside Down

with Jim Bennitt

In this tutorial, Jim will guide you through preparatory steps and key actions to help you get into lotus while inverting. Enjoy this challenge!

Audio and video downloads are available for Digital Members. Digital Members.

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Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>  

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