How to Get into Lotus Upside Down

April 1, 2016    BY Jim Bennitt

In this tutorial, Jim will guide you through preparatory steps and key actions to help you get into lotus while inverting. Enjoy this challenge!

Audio and video downloads are available for Digital Members.

Jim Bennitt
Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and co-founder of Tejas Yoga Studio, Jim's inspired teachings and demos are sought after at many conferences and studios across the country.


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