How to Get into Lotus Upside Down
Focus:
In this tutorial, Jim will guide you through preparatory steps and key actions to help you get into lotus while inverting. Enjoy this challenge!
About the Teacher
Jim Bennitt
Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more
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The Yogic Science of Transformation
- Chakra Yoga Practices
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