How to Set up Blankets for Shoulderstand
Focus:
In this two-minute tutorial, you'll learn a simple setup for supported shoulderstand that will help you find more ease in this classic inversion.
About the Teacher
David Garrigues
David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video... Read more
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Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture