How to Teach Breathing to Preschoolers

August 21, 2014    BY Dee Marie

It’s a joy to work with preschoolers, but the trick is to keep them focused and engaged. Remembering the three different styles of learning—visual, tactile, and auditory—is key to developing a sequence that is more accessible and will inspire enthusiastic learning. When teaching breathwork to children, using song and childhood imagery—such as balloons to show the process of diaphragmatic breathing—helps them to embody the knowledge in a really fun and creative way!

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Dee Marie
Dee Marie uses her extensive educational and practical experience in yoga therapy, child development, dance, sports training, exercise physiology, relaxation and meditation to provide private and class instruction for individuals of all ages and abilities in Colorado and nationally. Dee’s boundless energy and vivacious personality add a dynamic dimension of fun to her comprehensive instruction, knowledge and teaching.

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