How to Use Blocks and Straps to Learn Lolasana and Tolasana

teacher avatar image
with Rebecca Mayne
Share:

In this short, detailed tutorial, Rebecca teaches you how to use a strap and blocks to get familiar with the shapes of these fun arm balances as you continue to develop the strength and coordination they require.

teacher avatar image

About the Teacher

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more

Trending Member Content

Top course
Daily Power Meditations
Daily Power Meditations
  • Guided meditations for healing
  • 5-20 min daily practices
  • Mantra, breath & visualization

This Week’s Trending Practices

Trending Meditation Class

Meditation

Sleep Comes Softly
Sleep Comes Softly
Guided Meditation
Dayna Seraye

Trending Breathwork Class

Breathwork

Morning Vibes
Morning Vibes
Breathwork
Reggie Hubbard