How to Yogi Toe Lock

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with Mark Nelson
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The yogi toe lock is a simple hand-to-foot action, but it can still spark a lot of confusion in the classroom. Learn what it is and how to do it in this (90-second!) short tutorial.

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About the Teacher

Mark Nelson

Mark has been practicing yoga since 1991. Early on, he fell in love with the feeling of openness and... Read more

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The Yogic Science of Transformation
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