How to Yogi Toe Lock

with Mark Nelson

Class Description

The yogi toe lock is a simple hand-to-foot action, but it can still spark a lot of confusion in the classroom. Learn what it is and how to do it in this (90-second!) short tutorial.

Audio and video downloads are available for Digital Members.

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Mark Nelson

Mark Nelson

Mark has been practicing yoga since 1991. Early on, he fell in love with the feeling of openness and focus that comes from a regular practice. Where the spirit leads, the body will follow, and he... Read more>>