Introduction to Understanding Your True Nature

February 11, 2014    BY Karina Mirsky

A question all spiritual seekers eventually ask themselves is “Who am I?” Karina explains that there are changeable and unchangeable aspects of our being. Through an introduction to yoga philosophy and its view of our essential nature, a seeker can begin to understand what is meant by “connecting to our true Self,” the unchangeable aspect of our being.

Audio and video downloads are available for Digital Members.

Karina Mirsky
Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at Antioch University Midwest. Karina draws on her experience as a performance artist, massage therapist, and cancer survivor to convey yoga as a therapeutic science and catalyst for personal transformation. In the March 2008 issue of Yoga Journal, she was featured as one of 21 teachers under the age of... Read more>>