Introduction to Understanding Your True Nature

Practice description

A question all spiritual seekers eventually ask themselves is “Who am I?” Karina explains that there are changeable and unchangeable aspects of our being. Through an introduction to yoga philosophy and its view of our essential nature, a seeker can begin to understand what is meant by “connecting to our true Self,” the unchangeable aspect of our being.

About the teacher

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more

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