Keeping the Shoulders Safe in Chaturanga

Name: Keeping the Shoulders Safe in Chaturanga
Uploaded: 2016-02-15T09:00:00.000Z
Duration: 7 min 29 s
Description: Jonina explains proper shoulder skeletal alignment for a safe, supported, and sustainable chaturanga. Join for more yoga tips now!

Jonina Turzi

Tutorials

Jonina explains proper shoulder skeletal alignment for a safe, supported, and sustainable chaturanga.

About the Teacher

Jonina Turzi

Jonina Turzi is a doctor of physical therapy and functional manual therapist trained in craniosacral... Read more