Learn How to “Flip Dog Barrel Roll”

with Rebecca Mayne

Explore flipping from downward facing dog into wheel pose, and then from wheel pose back into downward facing dog (again and again)!

This “outside of the box” practice will take you beyond the borders of your mat.

Audio and video downloads are available for Digital Members. Digital Members.

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Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>  

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