Make Your Way to Shoulderstand
Focus:
Beginning in bridge, Jessica will show you how to use blocks and a strap to find your strongest, most supported salamba sarvangasana ever!
About the Teacher
Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more
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The Vagus Nerve & Yoga
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- Understand the vagus nerve
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