Making Medicinal Abhyanga Oil
In the ancient health system of ayurveda, abhyanga (oil massage) is an essential aspect of daily cleansing and self-nurturing. Lovingly anointing yourself from head to toe provides myriad benefits that help you to rejuvenate and recharge both the mind and body. Join Kathryn and Nicole in creating your own abhyanga oil to match your own dosha profile, and give yourself a little love!
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Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-RYT 500, NAMA Certified Ayurvedic practitioner and senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the... Read more>>