Making Medicinal Abhyanga Oil
Focus:
In the ancient health system of ayurveda, abhyanga (oil massage) is an essential aspect of daily cleansing and self-nurturing. Lovingly anointing yourself from head to toe provides myriad benefits that help you to rejuvenate and recharge both the mind and body. Join Kathryn and Nicole in creating your own abhyanga oil to match your own dosha profile, and give yourself a little love!
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
Trending Member Content
Top course
Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
- Restore the nervous system
- Customize your practice