Making Medicinal Abhyanga Oil

In the ancient health system of ayurveda, abhyanga (oil massage) is an essential aspect of daily cleansing and self-nurturing. Lovingly anointing yourself from head to toe provides myriad benefits that help you to rejuvenate and recharge both the mind and body. Join Kathryn and Nicole in creating your own abhyanga oil to match your own dosha profile, and give yourself a little love!