Mantra Meditation in the Himalayan Tradition

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An overview of the use of mantra in meditation. Panditji explains the progression of mantra as a tool to work with the mind to achieve tranquility and self-realization.

About the Teacher

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Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more