Open Your Heart: One-Leg King Pigeon Tutorial

Class Description

Open your heart in eka pada rajakapotasana (one-leg king pigeon)! This class includes a preparatory variation of one-leg king pigeon to warm you up before you enter the full pose, and plenty of alignment tips to help you get there. Be sure to warm up before you begin, and enjoy!

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About the teacher

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student,... Read more

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