Our Gut & The Microbiome

Practice description

Our gut is our inner tube for health and happiness, running from mouth to anus.  When it is out of line, we are, too!  Learn how to keep your gut happy by supporting the microbiome, a colony of over 400 species of bacteria that line the gut, protecting it from outside invaders and signaling the brain when there is sickness in the gut.

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About the teacher

Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years. Read more