Paneer Whip Recipe


This simple topping is excellent on fruit salads. It’s best fresh. After a day or two, you may need to thin it with whey, milk, or water, and blend it again.


1 cup paneer 1⁄3 cup milk (either whole or 2%) 1 teaspoon honey (or sweetener of your choice) 1⁄2 teaspoon vanilla


Blend until smooth. Add more milk for a thinner consistency, as desired. For variety, substitute fresh fruit such as strawberries or mango for the sweetener, or try blending in a few dates and ground almonds.

Simple Fruit Salad:

Chop your favorite fruit up into bite sized chunks, mix together, and place a dollop of paneer whip on top.

About the Teacher

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Petra Heinze
Petra Heinze is a native of Germany who spent several years as head cook in an ashram before going to... Read more