Partner Pose: Dancing Tree of Life

with Karina Mirsky


Yoga International teachers and friends Kat and Karina demonstrate a dynamic partner balancing exercise! The "Dancing Tree of Life" is a unique variation of vrksasana (tree pose) that is fun for younger and older practitioners alike. 

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Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>