Partner Pose: Dancing Tree of Life

teacher avatar image
with Karina Mirsky
Share:

Yoga International teachers and friends Kat and Karina demonstrate a dynamic partner balancing exercise! The "Dancing Tree of Life" is a unique variation of vrksasana (tree pose) that is fun for younger and older practitioners alike. 

teacher avatar image

About the Teacher

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more

Trending Member Content

Top course
The Vagus Nerve & Yoga
The Vagus Nerve & Yoga
  • Learn basic polyvagal theory
  • Self-regulation practices
  • Understand the vagus nerve

This Week’s Trending Practices

Trending Meditation Class

Meditation

Deep Rest and Relaxation
Deep Rest and Relaxation
Yoga Nidra
Hilary Jackendoff