Partner Pose: Dancing Tree of Life
Focus:
Yoga International teachers and friends Kat and Karina demonstrate a dynamic partner balancing exercise! The "Dancing Tree of Life" is a unique variation of vrksasana (tree pose) that is fun for younger and older practitioners alike.
About the Teacher
Karina Mirsky
Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more
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Anatomy Trains® and Yoga
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