Partner Pose: Dancing Tree of Life

February 9, 2016    BY Karina Mirsky

Yoga International teachers and friends Kat and Karina demonstrate a dynamic partner balancing exercise! The "Dancing Tree of Life" is a unique variation of vrksasana (tree pose) that is fun for younger and older practitioners alike. 

Audio and video downloads are available for Digital Members.

Karina Mirsky
Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at Antioch University Midwest. Karina draws on her experience as a performance artist, massage therapist, and cancer survivor to convey yoga as a therapeutic science and catalyst for personal transformation. In the March 2008 issue of Yoga Journal, she was featured as one of 21 teachers under the age of... Read more>>

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