Partner Pose: Dancing Tree of Life

Practice description

Yoga International teachers and friends Kat and Karina demonstrate a dynamic partner balancing exercise! The "Dancing Tree of Life" is a unique variation of vrksasana (tree pose) that is fun for younger and older practitioners alike. 

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About the teacher

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more