Pineapple Smoothie

Yields 4 cups:

Ingredients

• ½ pineapple, peeled, cored, and cut into chunks

• ½ cup cashews, soaked

• 1 cup coconut water

• 1 cup pineapple juice

• 1 lime, juiced

• ¼ cup coconut meat

• 2 tablespoons coconut cream

• 2 dates, pitted (optional for sweetness)

Garnish

1 lime, cut into wedges

Directions

1. Add pineapple chunks, cashews, coconut water, pineapple juice, lime juice, coconut meat, and coconut cream into a high-speed blender and process until smooth. 

2. Add dates, for optional added sweetness.

3. Pour into glass and serve with lime garnish.