Playtime Yoga for Kids
Does your kid love yoga? Or do you wish they did? This 15-minute class will keep your little ones physically and mentally engaged. (It will also feel like play!) They'll practice star pose, gorilla pose, surfer pose, and more. And you can practice with them!
Audio and video downloads are available for Digital Members.
Kendra found yoga in 2006 as a senior in high school for PE credit. She was immediately drawn to how wonderful yoga made her feel, both on and off the mat. While her first practice was the Ashtanga Primary Series, she quickly began exploring local studios in different traditions. She found her yoga home at Yoga Oasis, where in 2011 she completed her teacher training from “teacher’s teachers” Darren Rhodes and Christina Sell. Shortly after training, Kendra began volunteering with the Girl... Read more>>