Prakriti vs. Vikriti: Nature vs. Imbalance
The terms prakriti and vikriti are frequently used in Ayurveda, but what do they really mean and how are they different from each other? Prakriti is our elemental nature and Vikriti is the imbalance that results when we are not living in harmony with that nature.
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Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>