Prana Dharana Video Practice

teacher avatar image
with Pandit Rajmani Tigunait
Share:

Prana dharana is a tantric practice that concentrates prana shakti, the radiant and indomitable life force fundamental to cultivating a mind that is charged with vitality, stamina, and willpower. Panditji breaks it down into three easy-to-follow steps and explains how prana dharana can be used to infuse pranic force into other practices.

teacher avatar image

About the Teacher

Pandit Rajmani Tigunait

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more

Trending Member Content

Top course
Anatomy Trains® and Yoga
Anatomy Trains® and Yoga
  • Fascia forward yoga approach
  • Tools to address imbalances
  • Applied anatomy for posture

This Week’s Trending Practices

Trending Meditation Class

Meditation

Sleep Comes Softly
Sleep Comes Softly
Guided Meditation
Dayna Seraye