Prana Dharana Video Practice
Prana dharana is a tantric practice that concentrates prana shakti, the radiant and indomitable life force fundamental to cultivating a mind that is charged with vitality, stamina, and willpower. Panditji breaks it down into three easy-to-follow steps and explains how prana dharana can be used to infuse pranic force into other practices.
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Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of fourteen books, including his recently-released The Secret of the Yoga Sutra, and his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the... Read more>>