Prana Dharana Video Practice
Prana dharana is a tantric practice that concentrates prana shakti, the radiant and indomitable life force fundamental to cultivating a mind that is charged with vitality, stamina, and willpower. Panditji breaks it down into three easy-to-follow steps and explains how prana dharana can be used to infuse pranic force into other practices.
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of fourteen books, including his recently-released The Secret of the Yoga Sutra, and his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the... Read more>>