Prana Dharana Video Practice

Class Description

Prana dharana is a tantric practice that concentrates prana shakti, the radiant and indomitable life force fundamental to cultivating a mind that is charged with vitality, stamina, and willpower. Panditji breaks it down into three easy-to-follow steps and explains how prana dharana can be used to infuse pranic force into other practices.

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About the teacher

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more