Prepare to Jump into Handstand

Class Description

Are you ready to vary your handstand a bit? Challenge your abdominal control? Join Nikki for a quick tutorial on jumping into handstand. 

With both legs bent and together, JUMP! Hips over shoulders. Rock-solid arms. And embrace the strength and confidence it both demands and develops.

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About the teacher

A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern... Read more